Preparation Time: 10 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Snacks
Desserts
Breakfast
Rating:
FatSecret Members Average Rating
|
Lanche leve, saboroso e low-carb.
Ingredients
Directions
- Coloque tudo no liquidificador e bata até ficar homogêneo.
- Divida a mistura em moldes.
- Asse a 180°C por 30 minutos.
4 members have added this recipe to their cookbook.
|
 Reviews
Para mim, faltam ingredientes. Talvez o polvilho azedo; e muito. Só como está, não dá massa nem volume.
27 Jan 23 by member: camrl
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Breads & Baked Products
Snacks
Desserts
Breakfast
Newest Recipes
|
Tasty and healthy meatballs served with rice or roti.
|
|
When we don't havve much time early in the morning, this recipe makes our life easy.
|
|
Simple blended smoothie with beetroot, carrots and dates.
|
|
Keto friendly "rice" dish.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 28 calories in 1 serving of Pão de Queijo.
|
|
Calorie Breakdown: 86% fat, 4% carbs, 10% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
118 kj
28 kcal
Fat
2.68g
Saturated Fat
0.73g
Trans Fat
0.008g
Monounsaturated Fat
0.601g
Polyunsaturated Fat
1.16g
Carbohydrates
0.28g
Sugar
0.28g
Fibre
0g
Protein
0.74g
Sodium
12mg
Cholesterol
9mg
Potassium
10mg
|
Calorie Breakdown:
Carbohydrate (4%)
Fat (86%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
|