Preparation Time: 20 mins
Cooking Time: 15 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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An oatmeal macaroon recipe with ingredients that resemble a KIND bar.
Ingredients
Directions
- Mix the oatmeal, honey, oil and dried cranberries, cover and let sit for at least 6 hours, up to a couple of days.
- Add in the eggs, salt, and 2 teaspoons of flavoring (1 vanilla, 1 almond or lemon or coconut) and blend.
- Drop into greased muffin tins (about 2/3 full) and bake for 15 minutes in a 325-350 °F (160-175 °C) oven.
- Note: try adding almonds, chocolate chips or coconut.
19 members have added this recipe to their cookbook.
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Reviews
Estupenda receta, me encanta la avena enhorabuena
12 Mar 16 by member: FranRJ
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Nutritional Summary:
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There are 244 calories in 1 serving of Oatmeal Almond Muffin.
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Calorie Breakdown: 37% fat, 59% carbs, 4% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1020 kj
244 kcal
Fat
10.33g
Saturated Fat
0.77g
Trans Fat
0g
Monounsaturated Fat
5.683g
Polyunsaturated Fat
3.022g
Carbohydrates
37.78g
Sugar
27.87g
Fibre
1.9g
Protein
2.58g
Sodium
30mg
Cholesterol
16mg
Potassium
15mg
Calorie Breakdown:
Carbohydrate (59%)
Fat (37%)
Protein (4%)
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*Based on an RDI of 2000 calories
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