Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Desserts
Snacks
Breakfast
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FatSecret Members Average Rating
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Сладкий и сливочный десерт.
Ingredients
Directions
- Яйцо взбить с рикоттой.
- Добавьте другие ингредиенты и перемешайте.
- Сформировать сырники.
- Обжарить на сковороде с антипригарным покрытием до золотистого цвета с обеих сторон.
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Nutritional Summary:
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There are 83 calories in 1 serving of Рикотники.
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Calorie Breakdown: 55% fat, 26% carbs, 19% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
345 kj
83 kcal
Fat
5g
Saturated Fat
1.601g
Monounsaturated Fat
0.244g
Polyunsaturated Fat
0.104g
Carbohydrates
5.31g
Sugar
2.05g
Fibre
0.1g
Protein
3.92g
Sodium
9mg
Cholesterol
41mg
Potassium
15mg
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Calorie Breakdown:
Carbohydrate (26%)
Fat (55%)
Protein (19%)
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*Based on an RDI of 2000 calories
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