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Yields:
2 serving(s)
Preparation Time:
10 mins
Cooking Time:
30 mins
Meal type:
Desserts
Snacks
Breakfast
Breads & Baked Products
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: livyabretherick

Bolo de Maçã

Doce, delicioso e perfumado.

Ingredients

Directions

  1. Corte a maçã em pedaços pequenos. Amasse a banana.
  2. Misture todos os ingredientes.
  3. Despeje em um molde e decore com maçãs fatiadas, se quiser.
  4. Asse a 180°C por 25-30 minutos.
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Nutritional Summary:

There are 167 calories in 1 serving of Bolo de Maçã.
Calorie Breakdown: 20% fat, 68% carbs, 12% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
697 kj
166 kcal
Fat
3.76g
Saturated Fat
1.254g
Trans Fat
0g
Monounsaturated Fat
1.162g
Polyunsaturated Fat
0.472g
Carbohydrates
29.12g
Sugar
21g
Fibre
3g
Protein
5.12g
Sodium
58mg
Cholesterol
127mg
Potassium
223mg
8%
of RDI*
(166 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (20%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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