Preparation Time: 10 mins
Cooking Time: 30 mins
Meal type:
Desserts
Snacks
Breads & Baked Products
Breakfast
Rating:
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FatSecret Members Average Rating
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Простая и вкусная закуска.
Ingredients
Directions
- Смешать все ингредиенты.
- Разложить смесь по формочкам.
- Отправить в духовку на 30 минут при 190°С.
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Nutritional Summary:
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There are 107 calories in 1 serving of Сырники в Духовке.
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Calorie Breakdown: 36% fat, 19% carbs, 45% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
449 kj
107 kcal
Fat
4.23g
Saturated Fat
0.341g
Monounsaturated Fat
0.419g
Polyunsaturated Fat
0.15g
Carbohydrates
5.16g
Sugar
0.08g
Fibre
0.1g
Protein
11.99g
Sodium
15mg
Cholesterol
46mg
Potassium
15mg
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Calorie Breakdown:
Carbohydrate (19%)
Fat (36%)
Protein (45%)
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*Based on an RDI of 2000 calories
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