Preparation Time: 20 mins
Cooking Time: 15 mins
Rating:
FatSecret Members Average Rating
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Cremosas y deliciosas.
Ingredients
Directions
- Asar y desvenar los chiles.
- Cocer el pollo. Una vez cocido deshebrar.
- Cortar la cebolla en lunas.
- Acitronar la cebolla en el aceite. Agregar los chiles en rajas, el pollo, la crema y el queso panela.
- Cuando empieza a disolverse el queso panela agregar el manchego. Bajar el fuego y esperar a que se derrita e integre con los demás ingredientes.
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Nutritional Summary:
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There are 338 calories in 1 serving of Rajas con Queso y Pollo.
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Calorie Breakdown: 67% fat, 8% carbs, 26% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1414 kj
338 kcal
Fat
25.11g
Saturated Fat
8.829g
Monounsaturated Fat
5.508g
Polyunsaturated Fat
3.294g
Carbohydrates
6.37g
Sugar
3.72g
Fibre
0.8g
Protein
21.96g
Sodium
253mg
Cholesterol
53mg
Potassium
216mg
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Calorie Breakdown:
Carbohydrate (7%)
Fat (67%)
Protein (26%)
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*Based on an RDI of 2000 calories
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