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Yields:
20 serving(s)
Preparation Time:
10 mins
Cooking Time:
50 mins
Meal type:
Snacks
Breakfast
Desserts
Breads & Baked Products
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: gildatcaldas

Bolo de Milho Verde com Whey Protein

Húmido, delicioso e sem açúcar.

Ingredients

Directions

  1. Bater bem no liquidificador os ingredientes sem o fermento.
  2. Adicionar o fermento e bater até misturar.
  3. Asse em forma untada e enfarinhada em forno pré-aquecido a 180°C por 45-50 minutos.
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Nutritional Summary:

There are 101 calories in 1 serving of Bolo de Milho Verde com Whey Protein.
Calorie Breakdown: 56% fat, 25% carbs, 18% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
424 kj
101 kcal
Fat
6.41g
Saturated Fat
0.988g
Trans Fat
0g
Monounsaturated Fat
4.245g
Polyunsaturated Fat
0.702g
Carbohydrates
6.42g
Sugar
0.26g
Fibre
0.5g
Protein
4.69g
Sodium
43mg
Cholesterol
32mg
Potassium
27mg
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (56%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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