Meal type:
Side Dishes
Salads and Salad Dressings
Rating:
FatSecret Members Average Rating
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A delicious, healthy, refreshing summer dish.
Ingredients
Directions
- Chop dill, cucumber, and onions.
- Mix everything in a bowl.
- Note: Best when cucumbers are cold. Remove seeds if desired.
674 members have added this recipe to their cookbook.
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 Reviews
WW = 1 point per serving
12 Feb 14 by member: ROZENCRANTZ
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very refreshing and low cal
19 Aug 11 by member: Tammyroo
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Yes this a good weight watchers recipe.
18 Apr 11 by member: Martha64
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Nice refreshing salad that works with the Ancient European diet
26 May 10 by member: Runesinger
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Nutritional Summary:
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There are 25 calories in 1 serving of Light Cucumber Salad.
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Calorie Breakdown: 10% fat, 72% carbs, 18% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
103 kj
25 kcal
Fat
0.26g
Saturated Fat
0.021g
Trans Fat
0g
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.005g
Carbohydrates
4.17g
Sugar
2.66g
Fibre
1.2g
Protein
1.02g
Sodium
56mg
Cholesterol
0mg
Potassium
228mg
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Calorie Breakdown:
Carbohydrate (72%)
Fat (10%)
Protein (18%)
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*Based on an RDI of 2000 calories
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