Preparation Time: 5 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Tão bons e leves.
Ingredients
Directions
- Misture tudo muito bem ate obter uma massa solta que de para fazer bolas.
- Pre aqueca o forno a 180 e distribua bolas do preparado por formas de papel.
- Levar ao forno durante aproximadamente 20 min ou até dourar.
57 members have added this recipe to their cookbook.
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 Reviews
Olá já vi a receita com edulcorante e apenas com claras de ovos, e parece-me bem também
13 May 14 by member: Turquinhs
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Nutritional Summary:
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There are 135 calories in 1 serving of Bolinhos de Coco.
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Calorie Breakdown: 62% fat, 33% carbs, 5% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
563 kj
135 kcal
Fat
9.69g
Saturated Fat
8.174g
Monounsaturated Fat
0.661g
Polyunsaturated Fat
0.198g
Carbohydrates
11.67g
Sugar
9.4g
Fibre
2.3g
Protein
1.88g
Sodium
15mg
Cholesterol
31mg
Potassium
85mg
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Calorie Breakdown:
Carbohydrate (33%)
Fat (62%)
Protein (5%)
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*Based on an RDI of 2000 calories
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