Preparation Time: 20 mins
Cooking Time: 1 hr
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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by member: dial842
Cabbage Roll Casserole
A quick casserole that is easy to prepare and sure to please.
Ingredients
Directions
- Chop cabbage and place in a large greased casserole dish.
- In a skillet, brown meat with onion.
- Add soup, water, rice, salt and pepper. Stir and cook just until heated through.
- Pour meat mixture over cabbage.
- Cover and bake at 190 °C for 50-60 minutes until bubbling.
90 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 270 calories in 1 serving of Cabbage Roll Casserole.
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Calorie Breakdown: 36% fat, 37% carbs, 27% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1131 kj
270 kcal
Fat
10.93g
Saturated Fat
4.128g
Monounsaturated Fat
4.812g
Polyunsaturated Fat
0.612g
Carbohydrates
25.42g
Sugar
10.7g
Fibre
4.6g
Protein
18.94g
Sodium
1026mg
Cholesterol
53mg
Potassium
716mg
Calorie Breakdown:
Carbohydrate (37%)
Fat (36%)
Protein (27%)
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*Based on an RDI of 2000 calories
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