Preparation Time: 20 mins
Cooking Time: 2 mins
Meal type:
Desserts
Snacks
Rating:
Not yet rated.
FatSecret Members Average Rating
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Sweet dessert or snack.
Ingredients
Directions
- Combine sugar and syrup. Heat for 2 minutes, then add peanut butter and stir. Add cereals and mix.
- Press cereal mixture in a 13x9-inch pan. Combine chocolate and butterscotch chips, then melt in microwave for 2 minutes.
- Spread chocolate-butterscotch sauce over cereal mixture. Let cool and serve.
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Nutritional Summary:
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There are 231 calories in 1 serving of Cereal Bars.
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Calorie Breakdown: 35% fat, 60% carbs, 5% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
968 kj
231 kcal
Fat
9.29g
Saturated Fat
4.37g
Trans Fat
0g
Monounsaturated Fat
2.168g
Polyunsaturated Fat
1.268g
Carbohydrates
35.64g
Sugar
17.76g
Fibre
1.2g
Protein
2.94g
Sodium
107mg
Cholesterol
0mg
Potassium
91mg
Calorie Breakdown:
Carbohydrate (60%)
Fat (35%)
Protein (5%)
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*Based on an RDI of 2000 calories
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