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Yields:
14 serving(s)
Preparation Time:
20 mins
Cooking Time:
55 mins
Meal type:
Breads & Baked Products
Desserts
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: spookyvale

Torta alle Mele Light

Torta alle mele con pochi grassi.

Ingredients

Directions

  1. Montare a neve il bianco delle uova e lasciare da parte.
  2. Tagliare a cubetti tre mele e fare a fettine la quarta.
  3. Mescolare i tuorli e lo zucchero, quindi incorporare lo yogurt.
  4. Mescolare il lievito e la cannella alla farina e incorporare agli altri ingredienti.
  5. Aggiungere il bianco e i cubetti di mela delicatamente a mano.
  6. Mettere il composto in uno stampo e decorare con le fettine di mela e le noci sminuzzate.
  7. Cuocere a 180° per 55 minuti.
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Nutritional Summary:

There are 169 calories in 1 serving of Torta alle Mele Light.
Calorie Breakdown: 10% fat, 81% carbs, 9% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
709 kj
169 kcal
Fat
1.89g
Saturated Fat
0.606g
Monounsaturated Fat
0.444g
Polyunsaturated Fat
0.492g
Carbohydrates
35.1g
Sugar
19.76g
Fibre
1.6g
Protein
3.74g
Sodium
17mg
Cholesterol
40mg
Potassium
89mg
8%
of RDI*
(169 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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