Preparation Time: 10 mins
Cooking Time: 30 mins
Meal type:
Main Dishes
Side Dishes
Rating:
FatSecret Members Average Rating
|
Fazer vegetais grelhados é simples.
Ingredients
Directions
- Lavar e cortar pela metade as batatas. Coloque as batatas para assar, com azeite e sal e pimenta a gosto, no forno a 350 por aproximadamente 20 minutos. Adicione 1/2 o alho picado e misture. Asse por mais 10 minutos ou até que as batatas estejam douradas e macias.
- Corte todos os vegetais, coloque em uma frigideira funda com um fio de azeite. Adicione o alho e refogue até perfumados, macios, mas ainda crocante.
- Misture todos os legumes em uma tigela grande. Sirva quente ou frio com a pimenta fresca e sumo de limão.
63 members have added this recipe to their cookbook.
|
|
|
|
|
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
Find More Recipes
|
Filter by Meal Type
Main Dishes
Side Dishes
Newest Recipes
When we don't havve much time early in the morning, this recipe makes our life easy.
|
Paneer with vegetables and spices.
|
Healthy vegetable and fruit juice.
|
A low carb recipe with zucchini.
|
|
Submit a Recipe
Nutritional Summary:
|
|
There are 334 calories in 1 serving of Vegetais Grelhados.
|
|
Calorie Breakdown: 35% fat, 58% carbs, 7% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
1395 kj
334 kcal
Fat
13.92g
Saturated Fat
2.259g
Trans Fat
0g
Monounsaturated Fat
7.924g
Polyunsaturated Fat
2.854g
Carbohydrates
51.32g
Sugar
14.95g
Fibre
10.7g
Protein
6.25g
Sodium
959mg
Cholesterol
0mg
Potassium
1218mg
Calorie Breakdown:
Carbohydrate (58%)
Fat (35%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
|