Mixed Salad with Roasted Chicken Breast
Meal type:
Main Dishes
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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by member: JuanaBsmall  Mixed Salad with Roasted Chicken Breast
A mix of salad greens and garden vegetables with leftover roasted chicken.
Ingredients
Directions
- Prepare vegetables and arrange in a bowl.
- Arrange chicken on top of salad.
- Drizzle dressing over salad.
- Toss and enjoy.
14 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 244 calories in 1 serving of Mixed Salad with Roasted Chicken Breast.
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Calorie Breakdown: 45% fat, 13% carbs, 41% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1021 kj
244 kcal
Fat
11.96g
Saturated Fat
2.675g
Trans Fat
0g
Monounsaturated Fat
2.309g
Polyunsaturated Fat
1.317g
Carbohydrates
8.02g
Sugar
2.41g
Fibre
2.4g
Protein
24.51g
Sodium
480mg
Cholesterol
63mg
Potassium
195mg
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Calorie Breakdown:
Carbohydrate (14%)
Fat (45%)
Protein (41%)
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*Based on an RDI of 2000 calories
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