Preparation Time: 10 mins
Cooking Time: 30 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Pancakes leggeri.
Ingredients
Directions
- Sciogliere il burro in un pentolino.
- Mescolare in una ciotola tutti gli ingredienti.
- OPZIONALE: lasciare riposare il composto per 30 minuti.
- Ungere una padellina antiaderente con un fazzoletto bagnato d'olio e ripetere quando necessario (ogni 2 - 3 pancakes).
- Con un mestolino piccolo adagiare una dose nella padella e cuocere qualche minuto per lato.
91 members have added this recipe to their cookbook.
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 Reviews
ottimo a colazione. anche salate...
30 Dec 14 by member: Cicciabrutta
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Nutritional Summary:
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There are 66 calories in 1 serving of Pancakes.
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Calorie Breakdown: 21% fat, 64% carbs, 15% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
276 kj
66 kcal
Fat
1.53g
Saturated Fat
0.827g
Monounsaturated Fat
0.416g
Polyunsaturated Fat
0.09g
Carbohydrates
10.58g
Sugar
1.42g
Fibre
0.2g
Protein
2.5g
Sodium
86mg
Cholesterol
19mg
Potassium
5mg
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Calorie Breakdown:
Carbohydrate (64%)
Fat (21%)
Protein (15%)
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*Based on an RDI of 2000 calories
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