Нежные Котлеты из Курицы и Индейки
Preparation Time: 20 mins
Cooking Time: 40 mins
Meal type:
Appetizers
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
|
Нежные Котлеты из Курицы и Индейки
Нежные, сочные, ароматные.
Ingredients
Directions
- Мясо, лук, чеснок, картофель, перекрутить.
- Добавить соль, специи и яйцо.
- Хорошо перемешать, сформировать котлеты. Обжарить с каждой стороны до румянца. Добавить стакан воды и тушить 40 минут на медленном огне.
126 members have added this recipe to their cookbook.
|
|
|
|
|
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
Find More Recipes
|
Filter by Meal Type
Appetizers
Main Dishes
Lunch
Newest Recipes
Hearty, simple, and delicious dish.
|
Mixed vegetables cooked togather with dal.
|
A healthy alternative for garlic bread.
|
Keto friendly "rice" dish.
|
|
Submit a Recipe
Nutritional Summary:
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 74 calories in 1 serving of Нежные Котлеты из Курицы и Индейки.
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 34% fat, 11% carbs, 54% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
312 kj
74 kcal
Fat
2.76g
Saturated Fat
0.267g
Trans Fat
0.002g
Monounsaturated Fat
0.253g
Polyunsaturated Fat
0.228g
Carbohydrates
2.03g
Sugar
0.33g
Fibre
0.2g
Protein
9.78g
Sodium
464mg
Cholesterol
31mg
Potassium
119mg
Calorie Breakdown:
Carbohydrate (12%)
Fat (34%)
Protein (54%)
|
|
*Based on an RDI of 2000 calories
|