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FatSecret Members Average Rating
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Scrambled eggs with onion, bacon, mushrooms and cheddar.
Ingredients
Directions
- Slice bacon into small pieces and sauté in small frying pan sprayed with cooking spray, like Pam.
- When bacon is starting to get crispy, add onions and mushrooms.
- As ingredients are starting to cook, add white cooking wine.
- Season with garlic salt.
- Beat eggs with mixer or fork then add to sauteed bacon, onions and mushrooms.
- Add cheese, slicing into small pieces scattered over the eggs.
- Turn eggs is spatula to cook thoroughly. Serve promptly.
89 members have added this recipe to their cookbook.
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Reviews
Ug, who wants to think before they wake up. Simple enough to make.
11 Jul 13 by member: ohsarge
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Nutritional Summary:
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There are 188 calories in 1 serving of Scrambled Eggs.
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Calorie Breakdown: 68% fat, 6% carbs, 26% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
787 kj
188 kcal
Fat
14.09g
Saturated Fat
5.249g
Trans Fat
0g
Monounsaturated Fat
5.452g
Polyunsaturated Fat
1.567g
Carbohydrates
2.73g
Sugar
1.67g
Fibre
0.4g
Protein
12.11g
Sodium
248mg
Cholesterol
294mg
Potassium
198mg
Calorie Breakdown:
Carbohydrate (6%)
Fat (68%)
Protein (26%)
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*Based on an RDI of 2000 calories
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