Preparation Time: 15 mins
Cooking Time: 55 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
Not yet rated.
FatSecret Members Average Rating
|
Simples e saboroso.
Ingredients
Directions
- Misture todos os ingredientes e descanse por 10 minutos.
- Sove por 15 minutos.
- Deixar fermentar até dobrar de tamanho.
- Modelar e deixar fermentar 2 horas.
- Asse em forno holandês com tampa por 20 minutos a 280°C.
- Asse sem tampa por 25 minutos a 230°C.
- Deixe esfriar por 60 minutos.
3 members have added this recipe to their cookbook.
|
|
|
|
|
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
Find More Recipes
|
Filter by Meal Type
Breads & Baked Products
Snacks
Breakfast
Newest Recipes
Great recipe for instant energy which you can eat before or after a workout.
|
Healthy vegetable and fruit juice.
|
Healthy quinoa with vegetables and spices.
|
A healthy alternative for garlic bread.
|
|
Submit a Recipe
Nutritional Summary:
|
|
There are 138 calories in 1 serving of Pão Rústico Caseiro.
|
|
Calorie Breakdown: 0% fat, 88% carbs, 12% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
576 kj
138 kcal
Fat
0g
Saturated Fat
0g
Trans Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
30.4g
Sugar
0g
Fibre
0.8g
Protein
4g
Sodium
302mg
Cholesterol
0mg
Potassium
0mg
Calorie Breakdown:
Carbohydrate (88%)
Fat (0%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
|