Салат с Креветками и Авокадо
Meal type:
Lunch
Salads and Salad Dressings
Main Dishes
Rating:
FatSecret Members Average Rating
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Легкий, но сытный.
Ingredients
Directions
- Отваренные креветки соединить с остальными ингредиентами и заправить соусом.
- По вкусу можно добавить кунжут, или заменить соус на масло с лимонным соком, в этом случае - хорошо добавить кусочки свежего лайма (хорошо также в этом салате "смотрится" ананас, рис, и вообще - он открыт для экспериментов).
63 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 208 calories in 1 serving of Салат с Креветками и Авокадо.
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Calorie Breakdown: 35% fat, 38% carbs, 27% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
871 kj
208 kcal
Fat
9.78g
Saturated Fat
1.314g
Monounsaturated Fat
5.103g
Polyunsaturated Fat
1.409g
Carbohydrates
24.02g
Sugar
2.71g
Fibre
3.7g
Protein
17.46g
Sodium
384mg
Cholesterol
103mg
Potassium
434mg
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Calorie Breakdown:
Carbohydrate (38%)
Fat (35%)
Protein (27%)
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*Based on an RDI of 2000 calories
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