Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Disfruta de un delicioso helado de fresa sin sentirte culpable.
Ingredients
Directions
- Licuar las fresas con el yogurt, la canela y la vainilla hasta que quede una consistencia cremosa (de preferencia hacer esto en un procesador de comida).
- Vertir la mezcla en un vaso.
- Disfrutar.
- Nota: se púede añadir cereal de tu preferencia.
124 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 132 calories in 1 serving of Helado de Fresa.
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Calorie Breakdown: 23% fat, 67% carbs, 10% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
552 kj
132 kcal
Fat
3.13g
Saturated Fat
1.962g
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.048g
Carbohydrates
20.9g
Sugar
18.75g
Fibre
1.8g
Protein
3.24g
Sodium
48mg
Cholesterol
0mg
Potassium
78mg
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Calorie Breakdown:
Carbohydrate (67%)
Fat (23%)
Protein (10%)
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*Based on an RDI of 2000 calories
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