Add to my Cook Book
Add to Food Diary
Yields:
3 serving(s)
Meal type:
Main Dishes
Rating:

Not yet rated.

FatSecret Members Average Rating
by member: caroldiff

Sausage Gumbo

A spicy sausage and veggie dish.

Ingredients

Directions

  1. Sauté chopped onion and sliced celery until nearly done.
  2. Add pepper pieces and continue cooking for several minutes.
  3. Add sausage and diced tomatoes. Add tomato sauce and vegetable juice (like V-8). Simmer for 15 to 20 minutes.
  4. Serve over spaghetti squash.
  5. Note: canned kidney beans are optional but do add a great deal of flavor.
17 members have added this recipe to their cookbook.
 


     
 

Review this recipe



You must sign in to review this recipe. Click here to sign in.
 

Find More Recipes

Filter by Meal Type

Main Dishes

Newest Recipes

by member: ShwetaKay
Hearty, simple, and delicious dish.
by member: lovely.shabna
A spiced yet refreshing Indian drink.
by member: ChimS 1491
Buta dali mix with aloo.
by member: janes72
Keto friendly "rice" dish.

Submit a Recipe

Nutritional Summary:

There are 924 calories in 1 serving of Sausage Gumbo.
Calorie Breakdown: 78% fat, 7% carbs, 15% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
3867 kj
924 kcal
Fat
80.41g
Saturated Fat
26.846g
Monounsaturated Fat
39.078g
Polyunsaturated Fat
10.382g
Carbohydrates
15.74g
Sugar
7.91g
Fibre
3.4g
Protein
34.61g
Sodium
1916mg
Cholesterol
172mg
Potassium
1213mg
46%
of RDI*
(924 cal)
46% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (78%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.