Meal type:
Soups
Main Dishes
Rating:
FatSecret Members Average Rating
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Hearty vegetable beef soup.
Ingredients
Directions
- Trim all fat on london broil. Cut meat into chunks. Brown in the soup pot.
- Add all of the other ingredients. Add salt and pepper to taste.
- Bring to a boil and then simmer for 2 hours, or until you can't wait any longer!
89 members have added this recipe to their cookbook.
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 Reviews
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we had this last night, everyone loved it!! I substituted fresh zucchini, summer squash, onion, chopped potato, fresh green beans and a few carrots for the 2 frozen stew veggies..YUMM-O!
27 Mar 09 by member: august1974
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Nutritional Summary:
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There are 126 calories in 1 serving of Vegetable Beef Soup.
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Calorie Breakdown: 17% fat, 48% carbs, 35% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
529 kj
126 kcal
Fat
2.58g
Saturated Fat
0.843g
Trans Fat
0.064g
Monounsaturated Fat
0.994g
Polyunsaturated Fat
0.334g
Carbohydrates
16.05g
Sugar
1.04g
Fibre
4.3g
Protein
11.55g
Sodium
225mg
Cholesterol
23mg
Potassium
532mg
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Calorie Breakdown:
Carbohydrate (48%)
Fat (17%)
Protein (35%)
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*Based on an RDI of 2000 calories
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