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Yields:
10 serving(s)
Preparation Time:
10 mins
Cooking Time:
50 mins
Meal type:
Soups
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: cherryblossommj

Chicken, Rice & Vegetable Soup

Healthy chicken and rice soup.

Ingredients

Directions

  1. Cook chicken and rice.
  2. Boil broth and once boiled, add celery and carrots.
  3. Add half and half.
  4. Combine with chicken and rice, and seasonings.
  5. Simmer.
  6. Tastes best after a few hours of refrigeration to blend flavors.
34 members have added this recipe to their cookbook.
 

Reviews 
This is my Mama's recipe and I have always loved it.
user vote
07 Oct 08 by member: cherryblossommj

     
 

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Nutritional Summary:

There are 173 calories in 1 serving of Chicken, Rice & Vegetable Soup.
Calorie Breakdown: 27% fat, 30% carbs, 43% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
723 kj
173 kcal
Fat
5.08g
Saturated Fat
2.638g
Trans Fat
0.017g
Monounsaturated Fat
1.447g
Polyunsaturated Fat
0.528g
Carbohydrates
12.85g
Sugar
1.13g
Fibre
1.4g
Protein
18.38g
Sodium
330mg
Cholesterol
51mg
Potassium
352mg
9%
of RDI*
(173 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (27%)
 
Protein (43%)
*Based on an RDI of 2000 calories

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