Preparation Time: 3 mins
Cooking Time: 12 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Otrolig enkel chokladsufflé.
Ingredients
Directions
- I kastrull - koka upp grädde/vätska (vatten/likör/whisky), ifràn plattan lägg i 25 gram block choklad, rör tills smält, rör i äggula/or, ev extra socker
- I skàl - vispa äggvita styv, blanda i smet fràn kastrull, lägg i form/formar som smörats och sockrats
- Ugn 175c i 10-12min
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Nutritional Summary:
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There are 159 calories in 1 serving of Chokladsufflé.
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Calorie Breakdown: 78% fat, 5% carbs, 17% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
663 kj
158 kcal
Fat
8.49g
Saturated Fat
4.256g
Monounsaturated Fat
2.568g
Polyunsaturated Fat
0.548g
Carbohydrates
1.35g
Sugar
0.2g
Fibre
0g
Protein
4.16g
Sodium
40mg
Cholesterol
126mg
Potassium
45mg
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Calorie Breakdown:
Carbohydrate (5%)
Fat (78%)
Protein (17%)
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*Based on an RDI of 2000 calories
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