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Yields:
9 serving(s)
Preparation Time:
10 mins
Cooking Time:
35 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Matilvi

Omenapiirakka Tattarijauhoista

Niin hyvää.

Ingredients

Directions

  1. Vaahdotaan valkuaiset ja keltuaiset erikseen. Sekoitetaan niitä varovasti keskenään. Lisätään jauhot, leivinjauhe, omenat ja aprikoosit. Uuniin 170 astetta, 35-40 min
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Nutritional Summary:

There are 146 calories in 1 serving of Omenapiirakka Tattarijauhoista.
Calorie Breakdown: 18% fat, 65% carbs, 16% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
611 kj
146 kcal
Fat
2.83g
Saturated Fat
0.835g
Monounsaturated Fat
0.931g
Polyunsaturated Fat
0.333g
Carbohydrates
22.76g
Sugar
6.55g
Fibre
2g
Protein
5.64g
Sodium
89mg
Cholesterol
103mg
Potassium
33mg
7%
of RDI*
(146 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (18%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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