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Yields:
10 serving(s)
Preparation Time:
20 mins
Cooking Time:
30 mins
Meal type:
Breakfast
Snacks
Desserts
Breads & Baked Products
Rating:

Not yet rated.

FatSecret Members Average Rating
by member: paulapenteado

Bolacha de Coco Low Carb

Simples, delicioso e fácil de preparar.

Ingredients

Directions

  1. Em uma tigela, bata o ovo.
  2. Adicione o restante dos ingredientes e misture bem.
  3. Molde os biscoitos e coloque-os num tabuleiro forrado com papel vegetal. Asse em forno pré-aquecido a 205°C por 20 a 30 minutos.
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Nutritional Summary:

There are 139 calories in 1 serving of Bolacha de Coco Low Carb.
Calorie Breakdown: 84% fat, 9% carbs, 7% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
583 kj
139 kcal
Fat
12.88g
Saturated Fat
10.95g
Trans Fat
0.06g
Monounsaturated Fat
0.381g
Polyunsaturated Fat
0.136g
Carbohydrates
3.01g
Sugar
1.34g
Fibre
1.5g
Protein
2.53g
Sodium
14mg
Cholesterol
42mg
Potassium
14mg
7%
of RDI*
(139 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (84%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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