Pulpety w Sosie Pomidorowym
Preparation Time: 15 mins
Cooking Time: 20 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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by member: anullaja  Pulpety w Sosie Pomidorowym
Pulpety z indyka w sosie pomidorowym.
Ingredients
Directions
- Cebulę posiekac i podsmażyć na patelni. Następnie dodać do mięsa i wymieszać. Dodać płatki i przyprawy i ponownie dokładnie wymieszać.
- Ugotować kostki bulionowe z litrem wody. Z mięsa uformować kulki i wrzucić do bulionu. Po 10 minutach dodać przecier pomidorowy i przyprawić do smaku.
- Gotować jeszcze przez ok 10 min.
77 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 204 calories in 1 serving of Pulpety w Sosie Pomidorowym.
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Calorie Breakdown: 19% fat, 36% carbs, 45% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
854 kj
204 kcal
Fat
4.26g
Saturated Fat
1.33g
Monounsaturated Fat
0.99g
Polyunsaturated Fat
1.257g
Carbohydrates
17.94g
Sugar
0.93g
Fibre
2.9g
Protein
22.46g
Sodium
130mg
Cholesterol
54mg
Potassium
354mg
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Calorie Breakdown:
Carbohydrate (36%)
Fat (19%)
Protein (45%)
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*Based on an RDI of 2000 calories
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