Preparation Time: 30 mins
Cooking Time: 15 mins
Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Нежный и вкусный десерт.
Ingredients
Directions
- Замочить желатин прохладной водой на 30 мин.
- В блендер положить все ингредиенты, набухший желатин, и взбить до получения однородной нежной консистенции. Массу перелить в кастрюлю и на медленном огне довести до кипения, помешивая.
- Вылить массу в форму, и оставить на ночь в холодильнике.
- Приятного аппетита.
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Nutritional Summary:
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There are 93 calories in 1 serving of Творожный Чизкейк.
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Calorie Breakdown: 14% fat, 43% carbs, 42% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
388 kj
93 kcal
Fat
1.66g
Saturated Fat
1.014g
Monounsaturated Fat
0.513g
Polyunsaturated Fat
0.054g
Carbohydrates
11.21g
Sugar
8.23g
Fibre
1.9g
Protein
11.03g
Sodium
242mg
Cholesterol
4mg
Potassium
167mg
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Calorie Breakdown:
Carbohydrate (44%)
Fat (14%)
Protein (42%)
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*Based on an RDI of 2000 calories
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