Add to my Cook Book
Add to Food Diary
Yields:
15 serving(s)
Preparation Time:
10 mins
Meal type:
Appetizers
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: ksprincess82

Roasted Red Pepper Hummus

Healthy hummus that's so easy to make.

Ingredients

Directions

  1. Drain and rinse chickpeas (2 cans).
  2. Place in food processor, start processing while drizzling a small amount of olive oil.
  3. Add roasted red peppers, garlic, lemon juice and any other seasonings you desire.
  4. Keep processing till smooth and will be slightly runny, but after chilling in fridge it will set up and flavors develop.
  5. Note: yummy with pita chips or vegetables.
159 members have added this recipe to their cookbook.
 


     
 

Review this recipe



You must sign in to review this recipe. Click here to sign in.
 

Find More Recipes

Filter by Meal Type

Appetizers Snacks

Newest Recipes

by member: mysterious blogger
Simple blended smoothie with beetroot, carrots and dates.
by member: Nishant Vimal
Paneer with vegetables and spices.
by member: Dishalijain
A low carb recipe with zucchini.
by member: Sushmita uppalapati
Healthy recipe with rice and moong dal.

Submit a Recipe

Nutritional Summary:

There are 89 calories in 1 serving of Roasted Red Pepper Hummus.
Calorie Breakdown: 19% fat, 67% carbs, 14% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
374 kj
89 kcal
Fat
1.93g
Saturated Fat
0.276g
Trans Fat
0g
Monounsaturated Fat
0.164g
Polyunsaturated Fat
0.326g
Carbohydrates
15.29g
Sugar
0.1g
Fibre
2.9g
Protein
3.18g
Sodium
199mg
Cholesterol
0mg
Potassium
119mg
4%
of RDI*
(89 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (19%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.