Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Soups
Main Dishes
Rating:
FatSecret Members Average Rating
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Delicious homemade veggie soup with tons of veggies and legumes.
Ingredients
Directions
- Chop all ingredients.
- Add cans of fire roasted tomatoes and crushed tomatoes to pot.
- Add vegetables and beans.
- Simmer well till vegetables are tender.
- Enjoy!
377 members have added this recipe to their cookbook.
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 Reviews
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sounds wonderful, think I'll try this.
12 Mar 13 by member: suereima
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absolutely...anything with veggies and pulses
04 Oct 11 by member: jamjar61
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Nutritional Summary:
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There are 92 calories in 1 serving of Italian Vegetable Soup.
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Calorie Breakdown: 5% fat, 76% carbs, 19% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
385 kj
92 kcal
Fat
0.58g
Saturated Fat
0.103g
Trans Fat
0g
Monounsaturated Fat
0.073g
Polyunsaturated Fat
0.296g
Carbohydrates
19.48g
Sugar
6.05g
Fibre
6.1g
Protein
4.83g
Sodium
300mg
Cholesterol
0mg
Potassium
702mg
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Calorie Breakdown:
Carbohydrate (76%)
Fat (5%)
Protein (19%)
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*Based on an RDI of 2000 calories
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