Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Quick and basic banana bread that is sure to put a smile on your dial.
Ingredients
Directions
- Mash bananas with maple syrup and vanilla.
- Mix dry ingredients in large bowl.
- Mix all together and place in oiled bread pan.
- Bake at 350 °F (175 °C) for one hour.
- Turn out and allow to cool.
108 members have added this recipe to their cookbook.
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 Reviews
I added 1/2 cup of apple sauce, doubled the syrup (used sugar free). I also added cinnamon and pumpkin pie spice and used whole wheat flour. Perfect! Oh and I baked mine like muffins for 25 min.
17 Oct 11 by member: kerigirl22
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I suggest double the maple syrup and only bake for 40 minutes...great!
03 Apr 11 by member: dvturner9
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Kind of dry. Maybe reducing the cooking time would help.
22 Sep 10 by member: jcoppa
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This Recipe was my first attempt to make bannana bread and shared with the office...apparently it was a hit. I would reduce the cooking time by a few min so I could keep a better watch on it. I"m curious to try other recipes on this site =)
19 May 10 by member: Lindita580
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reduce to one banana and use sugar free syrup and cals get to 125 and its still yummy
29 Mar 10 by member: bbavender
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Cud be sweeter.. But helped my banana bread withdrawls!
27 Apr 09 by member: Jayjaycakez
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Nutritional Summary:
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There are 146 calories in 1 serving of Maple Banana Bread.
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Calorie Breakdown: 7% fat, 84% carbs, 9% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
610 kj
146 kcal
Fat
1.11g
Saturated Fat
0.317g
Monounsaturated Fat
0.344g
Polyunsaturated Fat
0.218g
Carbohydrates
30.63g
Sugar
12.26g
Fibre
1.2g
Protein
3.45g
Sodium
311mg
Cholesterol
35mg
Potassium
119mg
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Calorie Breakdown:
Carbohydrate (84%)
Fat (7%)
Protein (9%)
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*Based on an RDI of 2000 calories
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