Preparation Time: 2 mins
Cooking Time: 5 mins
Rating:
FatSecret Members Average Rating
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Haferbrei mit Honig, Milch und Backkakao.
Ingredients
Directions
- Alles genau abwiegen und in einen kleinen Topf geben.
- Aufkochen und 5 Minuten köcheln lassen.
- Pur oder mit Obst genießen.
79 members have added this recipe to their cookbook.
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 Reviews
Von mir 5 Sterne, weil das macht richtig satt.
Ich hatte Probleme das auf zu essen. Echt toll
06 Mar 15 by member: Christa02
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Nutritional Summary:
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There are 395 calories in 1 serving of Porridge Kakao.
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Calorie Breakdown: 30% fat, 54% carbs, 16% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1653 kj
395 kcal
Fat
12.57g
Saturated Fat
6.3g
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
52.19g
Sugar
22.32g
Fibre
5.3g
Protein
15.37g
Sodium
161mg
Cholesterol
0mg
Potassium
8mg
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Calorie Breakdown:
Carbohydrate (54%)
Fat (30%)
Protein (16%)
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*Based on an RDI of 2000 calories
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