Preparation Time: 10 mins
Cooking Time: 10 mins
Meal type:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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Низко калорийный.
Ingredients
Directions
- Капусту, морковь, свеклу, натереть на терке соломкой, заправить оливковым маслом, можно посолить чуть.
- Можно кушать целый день. Чистит кишечник.
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Nutritional Summary:
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There are 49 calories in 1 serving of Салат "Щетка".
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Calorie Breakdown: 28% fat, 62% carbs, 10% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
206 kj
49 kcal
Fat
1.68g
Saturated Fat
0.234g
Trans Fat
0g
Monounsaturated Fat
1.113g
Polyunsaturated Fat
0.237g
Carbohydrates
8.24g
Sugar
4.96g
Fibre
2.6g
Protein
1.33g
Sodium
55mg
Cholesterol
0mg
Potassium
297mg
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Calorie Breakdown:
Carbohydrate (62%)
Fat (28%)
Protein (10%)
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*Based on an RDI of 2000 calories
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