Preparation Time: 5 mins
Cooking Time: 15 mins
Meal type:
Appetizers
Side Dishes
Breads & Baked Products
Snacks
Other
Breakfast
Rating:
FatSecret Members Average Rating
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Så gott och enkelt att göra.
Ingredients
Directions
- Vispa samman allt. Häll i muffinsformar. Grädda i 12-17 min på 175 grader. Förvara i kyl.
53 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 52 calories in 1 serving of Muffinsomelett.
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Calorie Breakdown: 59% fat, 7% carbs, 34% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
217 kj
52 kcal
Fat
3.36g
Saturated Fat
1.029g
Monounsaturated Fat
1.264g
Polyunsaturated Fat
0.47g
Carbohydrates
0.85g
Sugar
0.59g
Fibre
0.2g
Protein
4.38g
Sodium
86mg
Cholesterol
140mg
Potassium
48mg
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Calorie Breakdown:
Carbohydrate (7%)
Fat (59%)
Protein (34%)
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*Based on an RDI of 2000 calories
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