Meal type:
Salads and Salad Dressings
Rating:
FatSecret Members Average Rating
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A yummy taco salad with lettuce, pinto beans, green onion, bell pepper, salsa and of course tortilla chips.
Ingredients
Directions
- In a salad bowl, mix together the vegetables, pinto beans and tortilla chips.
- Add the salsa and stir gently to blend.
97 members have added this recipe to their cookbook.
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 Reviews
Pretty high in sodium, but otherwise good.
27 Jan 11 by member: 8bit_aj
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Nutritional Summary:
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There are 210 calories in 1 serving of Vegetarian Taco Salad.
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Calorie Breakdown: 19% fat, 65% carbs, 17% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
877 kj
210 kcal
Fat
4.56g
Saturated Fat
0.612g
Monounsaturated Fat
1.565g
Polyunsaturated Fat
1.9g
Carbohydrates
35.71g
Sugar
3.89g
Fibre
9.6g
Protein
9.36g
Sodium
630mg
Cholesterol
0mg
Potassium
724mg
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Calorie Breakdown:
Carbohydrate (64%)
Fat (19%)
Protein (17%)
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*Based on an RDI of 2000 calories
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