Preparation Time: 30 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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by member: Санече  Овсяное Печенье
Вкусные, сочные, к чаю.
Ingredients
Directions
- Смешать овсянку и кефир. Каша должна выйти густой.
- Дать постоять 20 минут.
- Добавить нарезанные яблоки (можно любые фрукты), корицу и мед.
- Мокрыми руками сформировать печенья, выложить на бумагу.
- Печь при 200' 20-30 минут.
- Дать печенью остыть.
- Приятного аппетита.
106 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 85 calories in 1 serving of Овсяное Печенье.
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Calorie Breakdown: 11% fat, 74% carbs, 15% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
356 kj
85 kcal
Fat
1.11g
Saturated Fat
0.399g
Monounsaturated Fat
0.316g
Polyunsaturated Fat
0.251g
Carbohydrates
16.42g
Sugar
8.83g
Fibre
2g
Protein
3.31g
Sodium
122mg
Cholesterol
2mg
Potassium
159mg
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Calorie Breakdown:
Carbohydrate (74%)
Fat (11%)
Protein (15%)
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*Based on an RDI of 2000 calories
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