Country Ham Breakfast Casserole

Ingredients

• 1/2 cup low fat milk
• 3/4 cup fat free egg substitute
• 3/4 cup shredded low fat cheddar cheese
• 1 stalk medium celery stalk, diced
• 1 cup pieces or slices button mushrooms
• 3 oz lean ham, diced or chopped
• 3 medium spring onions, green & white parts chopped
• 1 plum roma tomato, sliced
• 1/2 medium red or green bell pepper, diced
• 3 slices reduced calorie wheat bread
• 1/4 cup dried bread crumbs

Directions

1. In a 9x9" glass dish, layer bread, 1/2 cup of the cheese, ham, mushrooms, pepper, celery, tomato and scallions. Sprinkle with remaining cheese.
2. Mix milk and egg substitute together and pour over top. Top with bread crumbs.
3. Refrigerate 4 to 6 hours or overnight.
4. Preheat oven to 350 °F (175 °C).
5. Bake for 45 to 60 minutes, or until knife inserted in center comes out clean.
6. Slice into four pieces and serve.