Preparation Time: 10 mins
Cooking Time: 30 mins
Rating:
FatSecret Members Average Rating
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by member: Änni1992  Selbstgemachtes Müsli
Knuspermüsli mit Mandeln, Leinsamen, Haferflocken, Apfelmus und Honig.
Ingredients
Directions
- Alles miteinander vermengen und dann bei 180 Grad in den Ofen für ca 30 min. Gelegentlich wenden.
21 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 199 calories in 1 serving of Selbstgemachtes Müsli.
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Calorie Breakdown: 61% fat, 31% carbs, 9% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
833 kj
199 kcal
Fat
13.39g
Saturated Fat
0.076g
Monounsaturated Fat
0.098g
Polyunsaturated Fat
0.113g
Carbohydrates
15.36g
Sugar
8.47g
Fibre
1.2g
Protein
4.23g
Sodium
37mg
Cholesterol
0mg
Potassium
45mg
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Calorie Breakdown:
Carbohydrate (30%)
Fat (61%)
Protein (9%)
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*Based on an RDI of 2000 calories
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