Preparation Time: 15 mins
Cooking Time: 30 mins
Rating:
FatSecret Members Average Rating
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Gostoso caldo.
Ingredients
Directions
- Descascar e cortar em cubo ou ralar os legumes, picar o alho a cebolinha, salsinha e a couve.
- Colocar para cozinhar na água e colocar o sal a gosto.
- Bater tudo no liquidificador e dividir nas 5 porções.
124 members have added this recipe to their cookbook.
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 Reviews
Fiz igual a receita e ficou uma delícia.
28 May 20 by member: carolgustavo
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Nutritional Summary:
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There are 45 calories in 1 serving of Caldo de Legumes.
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Calorie Breakdown: 5% fat, 81% carbs, 14% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
188 kj
45 kcal
Fat
0.27g
Saturated Fat
0.04g
Trans Fat
0g
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.122g
Carbohydrates
9.91g
Sugar
0.84g
Fibre
1.5g
Protein
1.66g
Sodium
121mg
Cholesterol
0mg
Potassium
270mg
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Calorie Breakdown:
Carbohydrate (81%)
Fat (5%)
Protein (14%)
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*Based on an RDI of 2000 calories
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