Cukinia z Farszem z Indyka
Preparation Time: 1 hr
Cooking Time: 45 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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by member: coza86  Cukinia z Farszem z Indyka
Pyszna w każdym calu.
Ingredients
Directions
- Mięso na patelni usmażyć na widzie.
- Udusić pieczarki, cebule i paprykę. Następnie zmieszać z pomidorami. Cukinie wydrążyć a jej środek dodać do farszu z pomidorami. Następnie wydrążona cukinie wypełnić farszem i włożyć do piekarnika na 200 stopni na 25 minut.
39 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 157 calories in 1 serving of Cukinia z Farszem z Indyka.
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Calorie Breakdown: 20% fat, 44% carbs, 36% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
657 kj
157 kcal
Fat
3.48g
Saturated Fat
0.174g
Monounsaturated Fat
0.045g
Polyunsaturated Fat
0.271g
Carbohydrates
17.63g
Sugar
9.49g
Fibre
5.2g
Protein
14.52g
Sodium
27mg
Cholesterol
0mg
Potassium
782mg
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Calorie Breakdown:
Carbohydrate (44%)
Fat (20%)
Protein (36%)
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*Based on an RDI of 2000 calories
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