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Yields:
1 serving(s)
Preparation Time:
5 mins
Meal type:
Snacks
Beverages
Breakfast
Rating:
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by member: Ana.Ojeda

Suco Especial

Ótimo para hidratar a pele manter o bronzeado, auxilia na queima de gordura e ainda na produção de colágeno.

Ingredients

Directions

  1. Higienize a maça cenoura e a berinjela e mantenha as cascas.
  2. Coloque tudo no liquidificador e bata por 5 minutos ate triturar bem os vegetais.
  3. Não coe.
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Nutritional Summary:

There are 129 calories in 1 serving of Suco Especial.
Calorie Breakdown: 3% fat, 89% carbs, 8% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
540 kj
129 kcal
Fat
0.49g
Saturated Fat
0.081g
Trans Fat
0g
Monounsaturated Fat
0.029g
Polyunsaturated Fat
0.187g
Carbohydrates
33.15g
Sugar
15.71g
Fibre
7g
Protein
3.08g
Sodium
150mg
Cholesterol
0mg
Potassium
497mg
6%
of RDI*
(129 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (3%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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