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Yields:
2 serving(s)
Preparation Time:
20 mins
Cooking Time:
40 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Blondie_room

Muffin Sain

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Nutritional Summary:

There are 136 calories in 1 serving of Muffin Sain.
Calorie Breakdown: 13% fat, 71% carbs, 16% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
569 kj
136 kcal
Fat
2.08g
Saturated Fat
0.319g
Monounsaturated Fat
0.125g
Polyunsaturated Fat
0.014g
Carbohydrates
24.85g
Sugar
8.14g
Fibre
2.6g
Protein
5.43g
Sodium
29mg
Cholesterol
0mg
Potassium
73mg
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (13%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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