Preparation Time: 10 mins
Cooking Time: 30 mins
Meal type:
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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Вкусно и низкокалорийно.
Ingredients
Directions
- Сварить яйцо, картошку, морковку, куриную грудку.
- Все мелко порезать.
- Заправить натуральный йогуртом.
- Добавить соль и зелень по вкусу.
195 members have added this recipe to their cookbook.
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 Reviews
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Ого! Понравилось!
15 Jun 15 by member: Kutusova
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Salads and Salad Dressings
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Nutritional Summary:
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There are 156 calories in 1 serving of Диетическое Оливье.
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Calorie Breakdown: 25% fat, 26% carbs, 49% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
651 kj
156 kcal
Fat
4.2g
Saturated Fat
0.927g
Trans Fat
0.01g
Monounsaturated Fat
1.075g
Polyunsaturated Fat
0.49g
Carbohydrates
9.92g
Sugar
1.14g
Fibre
0.8g
Protein
18.64g
Sodium
160mg
Cholesterol
128mg
Potassium
188mg
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Calorie Breakdown:
Carbohydrate (26%)
Fat (25%)
Protein (49%)
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*Based on an RDI of 2000 calories
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