Preparation Time: 50 mins
Cooking Time: 40 mins
Meal type:
Breads & Baked Products
Desserts
Breakfast
Rating:
FatSecret Members Average Rating
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Идеальный вариант для сытного завтрака.
Ingredients
Directions
- Смешать творог с яйцом до однородной массы.
- Нарезать яблоко крупными дольками и уложить в форму.
- Залить яблоки массой и поставить в духовку.
- Выпекать в разогретой до 180 градусов духовке 40 минут, предварительно можно слегка посыпать корицей.
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Nutritional Summary:
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There are 144 calories in 1 serving of Творожная Запеканка.
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Calorie Breakdown: 51% fat, 12% carbs, 37% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
601 kj
144 kcal
Fat
8.14g
Saturated Fat
4.301g
Monounsaturated Fat
2.574g
Polyunsaturated Fat
0.546g
Carbohydrates
4.48g
Sugar
2.57g
Fibre
0.4g
Protein
13.2g
Sodium
224mg
Cholesterol
126mg
Potassium
52mg
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Calorie Breakdown:
Carbohydrate (12%)
Fat (51%)
Protein (37%)
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*Based on an RDI of 2000 calories
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