Preparation Time: 10 mins
Cooking Time: 20 mins
Rating:
FatSecret Members Average Rating
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by member: mmcochi  Crema de Coliflor
Crema de verduras.
Ingredients
Directions
- Picar todo, cocinar a partir de agua hervida por 20 minutos. Licuar y servir caliente.
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Nutritional Summary:
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There are 26 calories in 1 serving of Crema de Coliflor.
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Calorie Breakdown: 48% fat, 41% carbs, 11% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
109 kj
26 kcal
Fat
1.57g
Saturated Fat
0.321g
Trans Fat
0g
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.039g
Carbohydrates
3g
Sugar
1.22g
Fibre
1g
Protein
0.82g
Sodium
12mg
Cholesterol
0mg
Potassium
116mg
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Calorie Breakdown:
Carbohydrate (41%)
Fat (48%)
Protein (11%)
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*Based on an RDI of 2000 calories
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