Preparation Time: 10 mins
Cooking Time: 30 mins
Meal type:
Breakfast
Snacks
Desserts
Rating:
FatSecret Members Average Rating
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Gluteeniton. Runsaasti proteiinia.
Ingredients
Directions
- Sekoita kuivat raaka-aineet yhteen ja munat, rahkat ym toisessa kulhossa.
- Anna taikinan vetäytyä 30 min.
- Paista kookosöljyssä, miedolla lämmöllä.
79 members have added this recipe to their cookbook.
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Reviews
Missä on rahka tässä ohjeessa?
07 Aug 19 by member: Lemppari
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Tarkoittaako tuo Vanilja jotain vaniljan makuista protskujauhetta? Paljonkohan on 3G on mitattuna lusikalla? Muuten menee varmaan kokeiluun :)
13 Jul 19 by member: KikiLaaksonen
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Nutritional Summary:
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There are 155 calories in 1 serving of Rahkaletut.
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Calorie Breakdown: 64% fat, 13% carbs, 22% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
647 kj
155 kcal
Fat
11.06g
Saturated Fat
1.508g
Monounsaturated Fat
1.676g
Polyunsaturated Fat
0.6g
Carbohydrates
5.1g
Sugar
0.54g
Fibre
0.5g
Protein
8.68g
Sodium
143mg
Cholesterol
186mg
Potassium
59mg
Calorie Breakdown:
Carbohydrate (14%)
Fat (64%)
Protein (22%)
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*Based on an RDI of 2000 calories
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