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carina trindade's Diet Calendar - February 2024

carina trindade's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1211 Cals	(Fat: 33.68g, Protein: 91.18g, Carbs: 132.65g)
Monthly Total:	Exercise: 0 Cals		Food: 33907 Cals	(Fat: 942.91g, Protein: 2553.05g, Carbs: 3714.14g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 1506* -	2 1724* -	3 802* -	4 278* -
5 1545* -	6 1270* -	7 1643* -	8 1701* -	9 1395* -	10 671* -	11 - -
12 1429* -	13 296* -	14 1467* -	15 1255* -	16 1513* -	17 1404* -	18 206* -
19 1592* -	20 1499* -	21 1562* -	22 913* -	23 1083* -	24 699* -	25 1931* -
26 1021* -	27 1603* -	28 1221* -	29 678* -

Daily Average Calorie Info

81%

of RDI*

(1211 cal)

81% RDI

Calorie Breakdown:

Carbohydrate (45%)

Fat (25%)

Protein (30%)

*Based on an RDI of 1500 calories (16 Jun 24)

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