khalturinaks's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 698 Cals (Fat: 40.44g, Protein: 28.31g, Carbs: 54.28g)
Monthly Total: Exercise: 0 Cals   Food: 2094 Cals (Fat: 121.33g, Protein: 84.92g, Carbs: 162.83g)

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Daily Average Calorie Info

47%
of RDI*
(698 cal)
47% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (52%)
 
Protein (16%)
*Based on an RDI of 1500 calories (31 Jan 23)
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