seher.ceylan's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 864 Cals (Fat: 38.16g, Protein: 41.30g, Carbs: 88.74g)
Monthly Total: Exercise: 0 Cals   Food: 3454 Cals (Fat: 152.63g, Protein: 165.22g, Carbs: 354.94g)

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Daily Average Calorie Info

45%
of RDI*
(864 cal)
45% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (40%)
 
Protein (19%)
*Based on an RDI of 1900 calories (01 Mar 23)
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