Karim fouad.'s Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 1439 Cals (Fat: 24.84g, Protein: 57.96g, Carbs: 246.45g)
Monthly Total: Exercise: 0 Cals   Food: 14391 Cals (Fat: 248.42g, Protein: 579.63g, Carbs: 2464.49g)

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Daily Average Calorie Info

72%
of RDI*
(1439 cal)
72% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (16%)
 
Protein (16%)
*Based on an RDI of 2000 calories (04 Sep 24)
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